1. Prepare outdoor grill for direct grilling over medium-high heat. In large skillet, heat oil over medi-um heat. Add mushrooms, onion, garlic powder, onion powder and paprika; cook 5 minutes or until vegetables are tender, stirring frequently. Transfer mushroom mixture to large bowl; cool 5 minutes.
2. In small bowl, stir cheese and tomatoes. Makes about 1/2 cup.
3. Fold bison, and 1/2 teaspoon each salt and pepper into mushroom mixture; do not overmix. Form bison mixture into 4 (1/2-inch-thick) patties and spray both sides of patties with cooking spray. Place patties on hot grill rack; cover and cook 8 minutes or until internal temperature reaches 160°, turning once. During last 2 minutes of cooking, place buns, cut side down, on hot grill rack; cover and cook 2 minutes or until buns are toasted.
4. Serve burgers in buns topped with cheese mixture and spring mix.
- 27 g Total fat
- 11 g Saturated fat
- 102 mg Cholesterol
- 649 mg Sodium
- 27 g Carbohydrates
- 4 g Fiber
- 4 g Sugars
- 3 g Added sugars
- 31 g Protein
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Nutritional Information
- 27 g Total fat
- 11 g Saturated fat
- 102 mg Cholesterol
- 649 mg Sodium
- 27 g Carbohydrates
- 4 g Fiber
- 4 g Sugars
- 3 g Added sugars
- 31 g Protein
Directions
1. Prepare outdoor grill for direct grilling over medium-high heat. In large skillet, heat oil over medi-um heat. Add mushrooms, onion, garlic powder, onion powder and paprika; cook 5 minutes or until vegetables are tender, stirring frequently. Transfer mushroom mixture to large bowl; cool 5 minutes.
2. In small bowl, stir cheese and tomatoes. Makes about 1/2 cup.
3. Fold bison, and 1/2 teaspoon each salt and pepper into mushroom mixture; do not overmix. Form bison mixture into 4 (1/2-inch-thick) patties and spray both sides of patties with cooking spray. Place patties on hot grill rack; cover and cook 8 minutes or until internal temperature reaches 160°, turning once. During last 2 minutes of cooking, place buns, cut side down, on hot grill rack; cover and cook 2 minutes or until buns are toasted.
4. Serve burgers in buns topped with cheese mixture and spring mix.